MY 2K
PREP.
Confidence can’t be faked, but it can be built. These are the workouts I did before every big 2K, with the timings and when I did them in the lead-up.
Can I have your email?
You’ll get PREP straight away.
You’re in. Here’s PREP.
Hopefully it gives you a bit more confidence for your next 2K, so you can PB.
Download PREP